https://www.sabrinaconradtherapy.com/home daily 0.75 2020-05-02 https://images.squarespace-cdn.com/content/v1/573cc03cc2ea51f428cb5dd6/1494428317951-R5DJD7STX2TGR03B66PV/20130731_Trade+100_0202.jpg Home - About Me Upon graduating from the University of Toronto with a degree in anthropology, I lived for five years in Zurich, Switzerland, where I received an MBA in finance and worked in the corporate world. It was there that I discovered the work of Carl Jung. This led me to study counselling psychology at Pacifica Graduate Institute in California. My thesis was on trauma and memory and insights from MDMA-assisted psychotherapy. I have been in private practice in Toronto since 2018. https://images.squarespace-cdn.com/content/v1/5cd5ec1dd74562a65ea82bac/1557526349821-XY7Y5K0J44ZVM07V7UPH/IMG_0618.jpg Home - We suffer from a case of mistaken identity. Our culture has sold us a bill of goods about who we really are. Beneath all the inner chatter and emotional turmoil, we are much more than we have been led to believe. Richard C. Schwartz, PhD https://images.squarespace-cdn.com/content/v1/573cc03cc2ea51f428cb5dd6/1470092977225-50P98KC41C7C07JVYJV3/image-asset.jpeg Home - Treatment Approach I offer in person sessions in Toronto as well as online counselling. I use a blend of therapeutic approaches focusing mainly on Cognitive Behavioural Therapy (CBT) and Internal Family Systems (IFS). https://www.sabrinaconradtherapy.com/services daily 0.75 2020-05-07 https://www.sabrinaconradtherapy.com/schedule-appointment daily 0.75 2018-07-09 https://www.sabrinaconradtherapy.com/therapy daily 0.75 2020-05-02 https://images.squarespace-cdn.com/content/v1/573cc03cc2ea51f428cb5dd6/1470677942234-06KBGVGXR0V2QUD4H2CU/image-asset.jpeg Therapy https://www.sabrinaconradtherapy.com/about daily 0.75 2020-04-27 https://www.sabrinaconradtherapy.com/home-1 daily 1.0 2024-09-19 https://images.squarespace-cdn.com/content/v1/5cd5ec1dd74562a65ea82bac/1588902143127-R1CPR0DMGZYIXT8G7W16/image-asset.jpeg Home - TAKE ACTION Book a FREE consult https://images.squarespace-cdn.com/content/v1/5cd5ec1dd74562a65ea82bac/1588871523837-S4SH95CJ3TGEHL1C81HW/image-asset.jpeg Home - FAQ Check out frequently asked questions. https://images.squarespace-cdn.com/content/v1/5cd5ec1dd74562a65ea82bac/1588870589194-C30RRLEL9A1WJZCK0W4F/image-asset.jpeg Home - SERVICES Online Therapy + Consultation https://images.squarespace-cdn.com/content/v1/5cd5ec1dd74562a65ea82bac/1588806323037-6MYFN19WARNZ88E98IE1/IMG_0618.jpg Home https://www.sabrinaconradtherapy.com/offerings daily 0.75 2024-09-19 https://www.sabrinaconradtherapy.com/about-1 daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5cd5ec1dd74562a65ea82bac/1661192481205-UIQVY639OZWTIMV34KUG/IMG_7962%2B2.jpg About Mooji, an HSD (highly sensitive dog) https://images.squarespace-cdn.com/content/v1/5cd5ec1dd74562a65ea82bac/eec00acb-38db-48ac-935e-0f2aaf0761e4/SEPT17_1991.jpg About Most recently I have had the experience of becoming a parent and navigating the terrain of motherhood is newly informing my therapy practice. https://images.squarespace-cdn.com/content/v1/5cd5ec1dd74562a65ea82bac/1658864059841-AVNSQ2FWOJ5N7FLIDJFB/summer-forest-landscape-green-plants-ground-sun-shines-tall-trees-vertical-orientation-summer-forest-209238693.jpeg About My masters thesis looked at research on psychedelic-assisted psychotherapy and theories of healing, with a focus on trauma and how memories are stored. I do not offer psychedelic therapy, rather psychedelic integration which I believe the IFS model is uniquely suited for. https://images.squarespace-cdn.com/content/v1/5cd5ec1dd74562a65ea82bac/1699306429730-93CNBTXMSF3I261DBQ5N/image-asset.jpeg About I continue to enhance my IFS skills by assisting in trainings. https://images.squarespace-cdn.com/content/v1/5cd5ec1dd74562a65ea82bac/1588819237268-M59POQQW0I4FPLR0WPMS/IMG_1367.JPG About I identify as neurodivergent, HSP and queer. I am based in Toronto, (Tkaronto), on the traditional territory of many nations, including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee, and the Wendat peoples, and is now home to many diverse First Nations, Inuit, and Métis peoples. https://images.squarespace-cdn.com/content/v1/5cd5ec1dd74562a65ea82bac/1658861971306-E59QWMY88KB649K7IPJ3/RB_book-2_135a.jpeg About After graduating from the University of Toronto with a degree in anthropology, I lived in Zurich, Switzerland, where I received an MBA in finance and worked in the corporate world. The release of Carl Jung’s Red Book to the public for the first time in 2009 inspired me to change careers. I studied my masters in counselling psychology with an emphasis on Jungian studies at Pacifica Graduate Institute. https://images.squarespace-cdn.com/content/v1/5cd5ec1dd74562a65ea82bac/1658420130947-OQIX4E8W8OLZ7UJK0OB2/EA1_2161%2Bcopy.jpeg About With almost a decade of experience, I can say I truly enjoy this work. I landed on IFS early in my career and found a modality that fit and have acquired ease in using it. 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